| FCCA 2009 Conference - Detroit, MI MSU Judicial Administration website Nominations and Awards Message Government Employees Marketplace |
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Audio Clip Intro from Dr. Gina Wolf Text of Intro from Dr. Gina Wolf www.workingheath.net |
| Session #10 CHOICES First of all, I want to thank you all for your warm welcome and for the pleasure of presenting my CHOICES course to those of you who attended the Conference in Eugene. I also want to extend my sincerest thank you to Team Oregon for the wonderful event you arranged for all of us. I know I speak for others when I say that all of your hard work to make it such a terrific experience is truly appreciated. Your efforts are commendable.  For many of you, CHOICES was a reminder of many of the things you already know, but may have forgotten or pushed aside over the years. Maybe you’ve put your health on the back burner because of commitments, your job, your family or relationships. Every single day, our health is affected by our CHOICES. Both what we DO and what we DON’T DO. Some choices are purposeful, some are without thought, but all are indicators of the priority we have placed on our health up to this moment. Some of us are on the right track and some of us have some serious work to do. If you think of anything worthwhile you have accomplished in your life, you had to make it a priority. It’s really the only way it works. Taking care of yourself is no exception. It is a daily process and the real challenge is to make your positive choices permanent. Each day, we wake up with new opportunities for choice. We can either improve ourselves, stay the way we are, or go in the wrong direction. We need to be willing to accept the consequences of those choices, how they affect our health, and how they affect others in our lives. I had a really terrific time with you all in Oregon. As promised, I will continue to provide regular postings for your website. We welcome any comments or suggestions you might have for future topics. Again, thank you for allowing me to take part in your great organization. Miss a previous Session? Click here for the Health and Wellness for Life archives!
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